Monthly Archives: March 2013

My frozen shoulder has brought me to physical therapy, (or torture whichever you prefer but it does bring good results).  The following are suggested exercises for getting your arm working after having mastectomy.  A very important thing to do, so … Continue reading →

Spring, can it be on the way? Today it was nearly 65 degrees in cloudy Seattle.  A sign of spring with out the sun rays. Have you ever noticed, or is it just me since I have had this breast … Continue reading →